Fenugreek seeds are certainly the herbal remedy everyone has been talking about in this constantly changing weight loss and health world. Their nutritional profile is rich, built with a potential and promising health benefit, so they make noise not just in traditional medicine but also in modern wellness circles. In this blog, I focus on […]
Category Archives: Fenugreek Seeds
Fenugreek Seeds vs. Commercial Hair Growth Products: A Comparative Analysis
Hair loss and thinning are two of the most prominent reasons that people often end up using a variety of commercial hair growth products. However, what if there is a natural, easily available source just waiting to be explored? Say hello to fenugreek seeds, a natural remedy that has been present for ages and helps […]
How to Choose the Best Spice Exporters in India
The first step of flavor building in Indian cuisine comes from using spices. From piquant to pungent, nutty to spicy, floral to fruity, and everything in between—spices play a vital role in elevating the taste quotient of recipes. Apart from injecting color, texture, and aroma into dishes, spices and herbs also come with a host […]
Fenugreek: Health Benefits, Nutrition facts and Side Effects
Fenugreek seeds or Trigonella foenum graecum is a plant from the botanical family fabaceae, which is high in soluble fibre and is used in cooking and as a medicine. Fenugreek is used in spice blends and also as a flavouring agent in foods and beverages. Extracts of fenugreek is also used in soaps and cosmetics.The […]
Health Benefits of Fenugreek
Fenugreek has been used for a number of health benefits since ancient times. Their references are found in some ancient medical books as well. The first recorded use of fenugreek is mentioned on an ancient Egyptian papyrus dated as far back as 1500 B.C. Their seeds were found in desiccated form inside the tomb of […]